Garden workshop – Fermentation

Sat. August 13th 

10 am to 12 pm  &  1:30 pm – 3:30 pm

Luka Symons, Certified Holistic Nutritionist will be visiting us twice! In the morning session, she will give the kids a little lesson on the benefits of healthy food; and then she will guide them as they make some fermented veggies pulled from the garden.

At 1:30 – 3:00, Luka will go into greater detail about the fermentation and guide the adults in making some delicious and nutritious fermented foods.

Let us know you are coming: garden@mywildwood.ca

Everyone is welcome! The sessions are free. Donations are welcome. Suggested amount
$10/family. Proceeds go to programs and maintenance of the community garden.

IMG_3540Check out her website and blog at www.lukasymons.com

Comments are closed.