Yoga for the Garden

Date/Time
Date(s) - 2014-04-13
9:00 - 11:00

Location
Wildwood Community Large Hall

Category(ies) No Categories


Join yoga teacher Nancy-Anne Rose for Yoga for the Garden

Is back and hip pain preventing you from enjoying your favourite pastime?

Learn simple movements and relaxation techniques to relieve pain and tension and improve your flexibility and strength!

When: Sunday, April 13, 2014 from 9 – 11pm
Where: Wildwood Community Hall, 4411 Spruce Dr. SW
Cost: $10/person

For more info contact Nancy-Anne at 403.998.1942 or thesalutingsun@gmail.com

Nancy-Anne has practiced yoga for over 13 years. Her passion for yoga and helping people motivated her to become a yoga teacher in 2011. Her classes are based on simple movements and basic postures that are designed to help you release tension and develop stability, strength and flexibility. Nancy-Anne is also a gardener, avid outdoorswoman, cyclist and crazy cat lady.